As an ICF certified coach, I offer individual coaching for women and moms. Coaching is a collaborative process that helps you connect with your truth, explore what matters most, address challenges, and make meaningful progress to build the changes you seek. Coaching supports you in moving from where you are today toward where you want to go.
Examples of coaching focuses:
As your coach, I facilitate the structure to help you move towards the changes most important to you, based on your dreams and goals. Through coaching, I create the space for you to connect to your wisdom, clarity and resourcefulness to build your unique path forward. I listen fully, ask curious questions and provide tools and frameworks to encourage new insights.
I integrate a variety of coaching modalities and provide tools to support you to make progress. These include: positive psychology & wellbeing, self-leadership, business/practical skills and feminine empowerment. Coaching is confidential.
My style is grounded in my professional and lived experience as well as coaching training. I am an ICF certified coach and have extensive experience in: coaching, leadership development, organizational development, talent management program design and implementation, Corporate HR, change management, internal communications and thought leadership content.
"One of the most meaningful parts of coaching has been Rachael's whole-life approach inclusive of career and personal development, goals and wellbeing. Coaching with Rachael laid the foundation for me to take big steps toward my goals when it mattered. I felt like I took incredible steps forward to make progress on my career goals and improve my wellbeing."